Training & Education
Workshops | CPD |Awareness Sessions
Shevy designs and delivers evidence-informed, engaging training to workplaces, schools, and community organisations. Her sessions blend psychological insight, lived experience, and compassionate facilitation to support meaningful learning and lasting impact. Training is tailored to the audience, whether you’re a senior leadership team, frontline staff group, or youth organisation. Shevy brings depth, warmth, and adaptability to each session, ensuring participants feel safe, heard, and empowered. All workshops listed below are half-day unless otherwise stated. If you don’t see the topic you need, bespoke and co-created sessions are available on request. Training portfolio: Stress Management - Stress Resilient Teams - Emotional Resilience for Individuals - Emotional Agility at Work - Burnout Prevention - Nervous System Literacy - Stress Management: Tools and Techniques Culture and Behaviours - Consent Culture: building and sustaining a culture of setting and respecting safe, clear boundaries - Calling it Out: how and when to respond to unacceptable behaviours as a bystander - Microaggressions and Microaffirmations: why micro matters - Everyday Consent: explore consent, choice and respect in a range of scenarios - Spot Harm and Speak Up: unpicking and unlearning harmful ideas and behaviours - Unlearning: A deeper dive into how harmful societal narratives become normalised and how to recognise and disrupt them in yourself and others. Effective Communication - Embodied Presence – A Guide to Non- Verbal Communication - Transformative Dialogue Skills - Difficult Conversations (Done Well) - Active Listening: Hearing Beyond Words - Communicating Under Stress - Feedback: Giving And Receiving It Well Conflict Resolution and Relational Repair - Boundaries, Compassion and Conflict - Understanding Conflict - Reactive Responses: De-escalation techniques and nervous system tools for use in challenging situations - Conflict Aware Culture - Managing Challenging Behaviour - Enhancing EQ Inclusive Practice - Inclusive Leadership Fundamentals - Psychological Safety: building for teams and individuals - Allyship in Action - Unconscious Bias to Conscious Behaviour - Leading Inclusive Teams - Power Dynamics and Privilege Awareness Wellbeing at Work (or school) - Wellbeing Fundamentals - Sleep, Screens and Self Care - Connection and Belonging - Digital Wellbeing - Everyday Mental Health - Workplace Wellbeing (full day) Delivered face to face or remotely. Large groups accommodated. Prices from £695 Reduced rate offered for 2 half day sessions booked for same day, same venue Discounts available for Health, Social Care, Education and Charitable Organisations
Consultancy
Inclusion | Belonging | Mental Health Strategy
Shevy works with organisations to embed inclusive, human-centred approaches to wellbeing, belonging, and psychological safety. With a background in education, healthcare, and civil service, she brings both strategic insight and practical experience to support meaningful, sustainable change. Price on request
Yoga Workshops
Nourishing | Accessible | Inclusive
These slow, nourishing workshops offer a space to pause and replenish. Each one is thoughtfully themed, blending accessible wellbeing insights, asana practice and guided meditation. With themes like rest and recovery, stress release and connection these sessions offer a supportive, inclusive space. Workshops can be tailored to your specific needs, and can be booked privately for groups, wellbeing days, workplaces or events. Rhythms: An exploratory journey focusing on how we become out of sync with our natural cycles and the adverse effects of that disconnect on mind and body. Includes fuel and movement, hormones, seasonal and circadian rhythms. Surrender -Exploring the sleep & stress connection and how to release stress and promote sleep. Reconnect- An awakening journey to reconnect with yourself through reanimation of body and practices. Release – An exploration of how stress builds, how it affects the nervous system, and how to control and release it. Rest - A nurturing journey to replenish the mind, body, and spirit. Promote balance, encourage relaxation, and learn practical tools to create a healthier relationship with rest. Lunar – focused on aligning with the lunar cycles to promote deeper sleep and inner balance. Example Format: Rest: - Breathwork - focused on inviting rest - Journal prompts – exploring some cultural and societal norms surrounding rest and work to unpick them. - Cultivate intentional rest habits that go beyond sleep, and explore how to weave restful practice into busy lives - Restorative poses to encourage rest - Yoga Nidra practice focused on replenishing the mind - Herbal tea and reflections Workshops can be tailored to half or full day. Prices from £235 Discounts available for Health, Social Care, Education and Charitable Organisations.
Corporate Yoga
Mindful | Somatic | Relaxing
Corporate yoga sessions offer employees a chance to recharge and reconnect, improving not only physical wellbeing, but also mental clarity, stress levels and morale. Whether you’re looking to support staff though a transition, demanding project or build wellbeing into your workplace culture, sessions can be tailored to suit the team’s needs, space and schedule. Suitable for all levels. Price on request.